Traveling with Asthma: 4 Tips for Staying in Control

22/03/2018

At times, traveling with asthma can pose some challenges. Mild to moderate asthma can usually be controlled when on the road by using your prescribed asthma medication or inhaler, however, those with more severe asthma are at risk of being hospitalised when traveling. Others have asthma that is triggered by pollen and hay fever, which puts them at higher risk when traveling during the spring and summer. However, suffering from asthma shouldn’t mean that you’re unable to travel – it just means that you’ll need to take some extra precautions to stay safe and well. Read on for our top tips on traveling with asthma.

 

1 | Always Take Your Inhalers

It goes without saying that you should never set off on a trip without your asthma inhalers with you. Have your inhalers with you at all times; even if you only suffer from mild asthma, an attack is still very possible. If you’re taking a longer trip, it’s a good idea to pack a few spare inhalers, to make sure that you have enough to get you through. Coming home with a couple of unused inhalers is always a far better option than getting stuck without if you have an asthma attack abroad.

 

2 | Declare Your Asthma on Your Travel Insurance

When taking out travel insurance, it’s vital to declare your asthma as a pre-existing condition. Although you can usually expect this to raise your premium, it’s especially important since you may not be covered if you need asthma-related medical care whilst abroad. A bad asthma attack whilst abroad could put you in hospital on a ventilator; if your travel insurance doesn’t cover this, you could end up seriously out of pocket.

 

3 | Understand Your Triggers

Understanding the main factors that trigger your asthma symptoms will make it easier for you to know what to avoid when you travel. For example, if your asthma is hay fever-related and always seems to flare up when the pollen count is high, this could mean avoiding traveling to countryside areas during the summer time. For some people, cigarette smoke can be a huge asthma trigger, so make sure that you stay in a non-smoking hotel. Bear in mind that certain countries don’t have strict smoking laws; lighting up a cigarette indoors is common in many countries around the world. So, do your research before you go! The best respiratory therapy programs will help you learn more about common asthma triggers.

 

4 | Research Medical Facilities

Lastly, taking the time to research the nearby medical facilities could actually save your life if you experience an asthma attack whilst traveling. Before you set off, take the time to find the nearest doctor’s office, hospital, and clinics to your accommodation and know their opening times and patient requirements. If you are going to be traveling alone, it’s a wise idea to have a medical card or bracelet on you to inform others that you suffer from asthma – this can be very helpful if you have an attack in public.

If you found these tips useful, let us know in the comments!

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