roxy fitness

#RoxyFitness | Gold Coast

There have been a few #roxyfitness events around the world now and they all have one thing in common… Fitness is made fun! Women of all ages come together on the weekend in a great location to get active, feel great while soaking up the sea, sun and fun. Roxy moved this great experience to […]

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Running In The Back Of The Pack

  I hadn’t run in months – I was definitely not feeling confident, but it was something we did each year so I should do it… Right? I may be slower than the middle of the pack but my passion for running is back stronger than ever. It is hard to find the time and […]

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Sydney Runs

If there is one thing that keeps Sydney busy in the cooler months,it is running! The City to Surf, the world’s largest fun run, takes over the city in just 3 days, with the Sydney Running Festival a month later. Here some of my  favourite Sydney’s runs Bondi to Coogee run Starting either coogee or […]

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Run Way – Healthy Travels

For those who strive to maintain fitness while traveling, running is one of the more accessible forms of exercise.  All you need is a good pair of running shoes, a nice stretch of trail/road/shoreline and the will to pound some proverbial pavement and you’ve got the potential for a great workout.   And let’s be honest, after […]

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Running Lisboa

The idea of a city tour didn’t fancy me at all. So when the proposal for a tour came, I need to admit that I wasn’t very keen. But a twist in the conversation changed my mind. No they were not talking about a “normal” tour. It was a running tour across Lisbon… Ah well, […]

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I am a runner! Well I did it!! Yesterday was my first run in a big, organised event, Bridge to Brisbane and, believe me when I say this, no one is more surprised than me about the race… I never train running. I don’t like the feeling- when I get puffed or feel tired in […]

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